Breath is the most fundamental element of life which is more fundamental than dasein, conflicting goods and political/economic power, and everything else.
Let say your Maximum Retention Period [MRP] is 30 seconds.
If I were to hold your nose and close your mouth shut, before 30 seconds you would have felt terrible and desperate thus try to push my hands off, and if I persist and will not let go, you will likely kill me so that you can breathe, agree?
Generally, a normal average person can survive without breathing for up to 4 minutes or more.
If you are a moral person why would you kill me at the 30 seconds mark and not at the 4 minute mark?
The answer is, the respond is involuntary and you have no choice but to kill so that you can breathe. But note, you have the option to increase your tolerance level thus also the moral competence.
My point is;
If you can train yourself to increase your MRP and tolerance to 4 minutes, then you would only likely to push me off or kill me if you have to at the 3:30 minutes mark.
As you can see there is an improvement in your tolerance level from 30 seconds to 4 minutes.
At present there is a tolerance level [subconscious] to what you deemed as grotesque human pains and sufferings embedded in dasein, conflicting goods and political/economic power.
I believe when you increase your MRP to 4 minutes, you will have a different tolerance level for the effects of grotesque human pain and suffering embedded in dasein, conflicting goods and political/economic power, and you will respond to them in a different light, i.e. less sensitive to be affected by them.
From this you will have a greater positive outlook to life than being stuck in a deep shit hole because your tolerance is too low.
You can measure this tolerance level via the tests in the OP as linked above.
The expected changes are the following;
- Your CO2 tolerance to panic- will increase.
2.The oxygen level in your blood will increase - Your immunity levels will increase
- Your cognitive level will be heightened
- There are other positive changes
Note the above is not bullshit, they can be objectively tested and verified.