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Melting is the best way i can describe this process.
You let go of everyone and everything.
You must not fear loss.
As you breath out, you let go, and relax,
so that you are like water instead of like a stone.
If you totally stop effecting your existence,
it will revert to a more natural, original form.
Also, when you attain this, it is permanent.
It doesn’t go away or ware off.
Unless you try very hard to screw yourself up.
Excitation is an opposite to relaxation.
You probably spent most of your life trying to
find fun activities. This can be fun, yes,
but what is best for our whole self can be,
counter-intuitive and in someways they
deal with void and nothingness too.
So, we have excitation, then also, relaxation.
Between proper exciting and proper relaxing, we can produce,
harmony, in its various forms.
Melt every knot in your energy body.
Melt down the inner lead which obstructs your current.
Let old un-needed habits slowly dissolve and fade away.
Letting go and melting will be surprisingly easy and helpful.
When you stop forcing your shape, it will return to
its original form.
There are multiple levels of this, too.
Various energy structures are connected to people
between lives. Some of those things need to be either
healed or dissolved depending on what is best
for the whole self.
The principle of melting forms,
applies to many things not yet covered.
You can melt back many things in many ways.
Just remember to do what you can and wait
for what you can’t.