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Taoist Master Chang San Feng
Nuturing energy, forget words and guard it
Conquer the mind, do nondoing
In activity and quietude, know the source progenitor
There is no thing; whom else do you seek?
Having drunk the wine of longevity
You wander free; who can know you?
You sit and listen to the stringless tune
You clearly understand the mechanism of creation
These verses are a ladder straight to heaven
Heres whats described in action