in the following op i will argue for three things.
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the sub conscious and unconscious must be separated by definition (sig mund freud basically labels them the same).
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there is no way you can prove that the conscious is different from the subconscious. (apart from the concetration needed to think).
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consciousness is the same as the subconscious,
before you dismiss this as trolling it is best to see what i mean by subconscious. to do this i will first describe what is meant by unconscious.
the unconscious as i label it is: any reaction that is innate to the human being. example breathing, sucking and any reaction that is determined (relative) to dna structure.
It is my appreciation that there are some actions or abilities that a human possess that where learned yet the human has no cognition of them whilst he is peforming them. example riding a bycicle, playing an instrument, speaking, even writting.
One cannot say this are unconscious actions since they are learned and so not relative to their dna structure ( although dna struture allows them to learn it) and one cannot label this the consciousness since the person might not have to be aware of what his doing ( the action does not need any kind of concentration) it is in other words it is natural.
Now under this two definitions, of unconscious and subconscious, one can see that they cannot be said to be the same.
However, a problem arises, if you define subconscious as that which being learned is done without the need of concentration (thus allowing you to focus on other things) there is no real distinction between them apart from the concentration that is needed to undergo the thinking process (associative process).
It could be said that subconscious and consciousness are different due to the concentration needed but would not this make them basically the same? Only that one is simply a magnification. Much like tow soccer balls colliding and two tennis balls colliding.
With this i reach the conclusion ( not new ) that we have levels of consciousness even in what we perceive as consciousness and that the subconscious is thus no different from the conscious by essence but are distinct by scale.
Therefore anyone that beleives the subconcious to be something mechanical cannot regard the conscious to be anything different.
p.s. if you know of a word that means the same as what i level subconcious please let me know.