Okay so russiantank asked me to explain living in the now, and I thought hey why not make a thread Lol. Okay so… well how I stumbled upon this philosophy was through reading Krishnamurti. Recently a new author/teacher has emerged by the name of Eckhart Tolle. His book has become very popular and has been on the new york times best seller for quite some time now, it is entiteled “power of the now”. Before becoming a writer, Eckhart was a philosophy teacher at a university.
Now this is just my quick summary. If you really want to study it I would reccomend picking either the writings of Krishnamurti, or that of Eckhart Tolle. Basically the majority of mankind today live in they're heads. We are conditioned to do so. We live through thought, and we live via the self. The definition of intelligence is mental awareness. Intelligence is not knowledge. Living in the now is the ability to allow the operation of thought to cease so that one can be aware. Now yes we do need thought, to drive a car, to do our jobs etc, so I'm not saying that we should live our lives without thought, but there is a difference between letting thought run our lives, and letting thought work through intelligence.
I know that no one wants to read a book here, and if you do I've mentioned some. So I'll just go over a few basic principles of the philosophy.
There is no experience without the experiencer; now I’ve caught a lot of flack for this statement, but It does not need to be so. The basic problem most have with that statement is they think that it is solopsism, and that “if I’m not here the universe will still exist”, but this statement does not need to be accepted on the universal level, but on the individual level, and as for solopsism that is a belief and brings about the ulitimate ego I would say, and to live fully in the now one has to dissolve the ego.
Individually you must be able to accept that if you ceased to exist, then for you, there would be no experience. I’m not talking about dying either(since some people think that they’re soul lives on, or they go to heaven) I’m talking about ceasing to exist completley.
Now surely you can accept this statement on the individual level. It is very simple. Now if there is no experience without the experiencer, then that follows that the experiencer, and the experience are one and the same. There is no reason to seperate the two. The experience, life, the mind, it is whole, it is one.
There is no time psychologically speaking; Now there have been many threads about time, but again you do not have to accept this on a universal level. To me it seems fairly clear that physcologically speaking there is no time, there is simply the now. When the future comes it comes as the now. What we have is the illusion of time via memory, but when you remember, that thought process is happening within the now.
Thought seperates and dulls awareness to the present; Thought creates the self, and this is how we meet everything in our lives through the self. This causes seperation and conflict. It is not simply one whole experience, it is “you and me”, “them and they”, “I and you”. The I the self is an illusion. Do you truely think that that is what you are? the self? thought? When I say “I” hurt(again talking about the psyche, and not physical pain) who is the “I” that is hurting? Most people are in a constant state of becoming. I am not happy now, but I will be in the future, if I can get money, if I can find love, if I can find enlightenment. We turn our attention away from the present, and are in constant pursuit of the future, to become, and this state of becoming never ends. We are not aware in the present and are therefore destroying it.
Nationalism, religion, the very ideas we fight wars over are the products of the self. We fight and kill, and destroy eachother based on ideas, based on our self image. We create a belief in ones country, to give us psychological security, and we kill for it. The self takes upmost importance over everything else, and it is nothing more then an illusion.
When you are in conflict, when you wake up in the mourning and a part of yourself say “I have to get up” and another say “but I want to stay in bed”. That is conflict, who is it that wants to stay in bed, and who says I have to get up. This is a very light example, but you see the mind is whole, there is no reason for seperation, one part of the mind trying to dominate another, this brings about conflict, and wastes energy. Most people live there lives in a state of conflict, which is the cause of suffering. Yet it does not need to be so.
When one meets the present whole and fully, then suffering ends, becoming ends, the self is dissolved, there is no fear, and in that there is security. There is only now, and the experience is whole. Psychological suffering can end, hate conflict and seperation can end, when one realises the present moment.
Well thats my summary for living in the now.