Can you think a thought that has no precedent in your knowledge?
That is to say, can you think of something completely original, that is not simply a re-organization, cross-pollination, or re-application of knowledge within your mind?
I’d wager theres a good chance the answer is no.
heres a personal story. A month or two ago, I was mad at my girlfriend for some reason. My emotional state was … upset. I took a walk. I was angry, every thought that entered my mind was tainted by anger. I would try to take my mind off things, but my inner voice was angry. I would see a tree and think “TREE$%*$!!”. You get the point.
I have been studying enlightenment, zen buddhism, etc for a while. At that point, I wanted to have the ability to control not only my brain chemistry but also my thoughts. But I did not have the necessary pre-requisite knowledge to prevent myself from being angry. The only tools I had was what I understood.
I understood, stopping, and taking 10 slow breathes. Probably on a similar vein to Zen meditation, but not nearly as effective.
Anyhow, at that point I became intimately aware of the limitations of my free will. There is this sort of pipedream free will, I think its called acausal free will - a freedom to make a choose that is uninfluenced by previous events.
I am not in the “no free will” camp. But it seems obvious that our free will has physical limitations. Our “will to action” is contained within a physical vessel. We cannot act in a way do we do not know how to do.
I guess the point is that, the more you know and understand, the more free to act you are. The more you understand the limiting factors of your actions, both physical, and social (the way you were raised), the better you can position yourself in a way to maximize the choices available to you.
After all, at this point I could choose to wreck my house or hit the post button, but I cannot choose to stop thinking ;]