I am pass 60 and still going. When I passed 50 my life became noticable better and I expect it to continue to improve. Aging successfully is a matter of adjusting to change, and sure helps to be financially secure, and also free! I enjoy eating well, exercising daily, gardening, working in the community, learning and being on the Internet. It is much better than when I was young and life seemed to be something outside of me that I needed to consume, instead of feeling like history, and feeling filled with life, and like I have something valuable to contribute. Acceptence is nice, but like most old folks, I won’t sell out to be accepted, I will just move on until I find the right place for me.
A good diet and exercise are essential, but even with the best, we can expect to run out of health and energy gradually when we pass 80, so I am planning now for that time when I give up driving and my social responsiblities, and focus on just being comfortable. I have an electric scooter, and situated myself where everything I need is in walking distance, or an easy bus ride. My 90 plus year old neighborhoods frequently are loosing both their hearing and sight. That really sucks, but one of them can out walk me, and these people teach us about adjusting to life and living with courage and dignity.
One old guy is so cool! Man, I think everyone would like to be like him. I deliver Meals on Wheels to him, and he came to door all happy about getting a lunch. He didn’t remember someone brings him a lunch everyday, so he was delightfully surprised when I gave him a lunch. He wanted to know what day it was, and who I am, even what season it is, we go though this memory routine often and he doesn’t remember the answers for more than 5 minutes. I praised him for how well he is in the now. The rest of us are so full of thoughts of life past and life future, we are not in the present, and with his memory problem, he can only be in the now. He is native American and says all these wise things, even though his memory can’t tell him what day of the week it or what season it is. He said something about loosing all his memory, and I told him he still has his wisdom, and he smiled and said “That is a wise thing to say”. My words just don’t do justice to what I want to convey. The man’s spirit is beautiful, and if I can become as him, nothing else will matter. Sure people will then have to help me, but with a spirit like his, I would be such a great person to be around, that people would take pleasure in helping me. That is my final goal in life. What a testamony to how worthy we are, just as human beings. Do you get my meaning? You don’t have to be anything but a good spirited person to be delight to those around you.