a cup of earl grey tea in the morning and in the afternoon
the at least weekly synthesis of cannabis and as rouzbeh puts it “fermented malt beverages”
loud music in the morning
something to watch online or on tv about mafia and illegal activities
new information to process and be troubled about
football
Smoking two packs of cigarettes a day.
Smoking pot every day.
C-SPAN.
Constant music, (but never too loud to talk over).
- Cafe direct tea - one for breakfast, and 2 or 3 more through-out the day
- Getting enough protein, daily: for training purposes
- Checking my emails: for social/work reasons
- Getting my daily dose of snowboarding programmes on Extreme sports: to learn new skills for my annual boarding holiday!
- Getting my quotient of flirting in, on any given day
- Smoking cigarettes
- Reading poetry
- Making fancy food
- Texting friends
- (not daily) Going to restaurants
- Daydreaming
oooh, I want to add dancing too. Chassidic dancing is a lot of fun.
progression towards some appointed ideal
very depressing and highly energetic music in nearly equal measure
Counting coins is exciting
Procrastinating
Criticism of most people and feeling superior, in a humble way
and of course, you can never forget the fermented malt beverages 
Cigarettes, weed, alcohol, music, coffee.
i chain smoke too, but that’s an addiction i’d prefer to get rid off( this past hour i’v smoked 5 rizla cigarettes 
)
Oh believe me I want to quit too. Every time I try to quit, its always the thought of NEVER again smoking another cigarette that kills me. It’s really the hardest thing I have ever had to do.